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Qualified Habit Change Facilitators

Meet Qualified Habit Change Facilitators!

 
 
 

Taught by Judson Brewer MD and his team

"I have personally trained these facilitators to guide you toward improved health and happiness using proven techniques for lasting change.  Through their own experience as well as months and years of study and practice, they have learned to apply the method that I have developed to free you from struggles with unwanted habits and everyday addictions.  I highly recommend these qualified facilitators to anyone seeking support for a peaceful and sustainable approach to growth and change."  
Judson Brewer, MD, PhD
Clara Irwin

Clara Irwin

Charlotte, North Carolina

Classes & Coaching
Samba Nyirenda

Samba Nyirenda

WorldWide

Coaching
Mary Beth Stern

Mary Beth Stern

Florida, USA

Classes & Coaching
Elliott Law

Elliott Law

California, USA

Classes & Coaching
Donna Rustigian Mac

Donna Rustigian Mac

Greater Boston, USA

Classes
Jennifer Bendelius

Jennifer Bendelius

Accord, New York, USA

Coaching
Naome Howe

Naome Howe

Oakville, ON, Canada

Classes & Coaching
Lesley Williams

Lesley Williams

Pennsylvania, USA

Coaching
Cindy McDonough

Cindy McDonough

Ohio, USA

Coaching
Patti Holland

Patti Holland

Rhode Island, USA

Classes
Sundari Birdsall

Sundari Birdsall

Connecticut, USA

Coaching
Nancy Logue

Nancy Logue

Pennsylvania, USA | Quebec, CA

Classes & Coaching
Laurence Magro

Laurence Magro

New York State, USA

Classes & Coaching
Cawood Fitzhugh

Cawood Fitzhugh

Virginia, USA

Classes & Coaching
Jennifer Innes

Jennifer Innes

Ottawa, ON, Canada

Coaching
Olga Rocklin

Olga Rocklin

San Francisco, CA, USA

Coaching
Mary Ford

Mary Ford

New Hampshire, USA

Classes & Coaching
Kirsten Lasko

Kirsten Lasko

Mahtomedi, Minnesota, USA

Coaching
Robert Lurye

Robert Lurye

California, USA

Classes & Coaching
Sarah Levine

Sarah Levine

WorldWide

Coaching

We are:

  • Trained by neuroscientist and addiction psychiatrist Judson Brewer, MD, PhD to use his evidence-based model to address smoking, over-eating, anxiety and anxiety-related behaviors

  • Mindfulness teachers and coaches

  • Committed to guiding and supporting individuals and groups to develop sustainable habit change

We offer:

  • Guidance and support to empower you to develop new habits for better self-care and health

  • Years of experience applying this method to our own lives

  • Introduction sessions to this approach every month - sign up here to be informed the next session

  • Individual and group coaching programs (see individual coach pages for details) 

About

Evidence-supported, Sustainable Change

This effective model of habit change works with the brain’s reward-based learning system to outgrow unwanted habits like overworrying, over-eating, “over indulging” in various ways, overworking or other habits that take away from a more healthy, fulfilling life.  Use digital therapeutic apps:  Unwinding Anxiety, Eat Right Now, Craving to Quit or Dr. Brewer’s books as reference and classes or coaching with qualified facilitators for practice and individualized attention.

 
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With Mindful Habit Change, qualified facilitators help you tap into the wisdom of your own experience using a comprehensive mindfulness program validated by modern science.  We are here to help!  

 
 
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Qualifications 

 
 

Qualified Habit Change Facilitators have attended at least 16 weeks of didactic, live demonstration and interactive seminars. Many have studied and practiced this model in an ongoing community of teacher-learners for many months or years. All have completed two phases of experiential practice with self, peer and expert review. Please note that while Mindsciences can verify that these facilitators have been trained in the behavior change model, their other professional qualifications are not verified. Qualified facilitators are not monitored after completion of their training. This listing of Qualified Behavior Change Facilitators allows you to contact them directly with any questions about their services. Reach out through the websites and/or emails provided to learn more about their courses/coaching/pricing.

 

Please visit the website linked in our profiles to get to know each of us and the services we offer

 

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We invite you to check out our Facebook Page for current classes and available coaching

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